Archive for the ‘stress’ Category

Top 5 Tips for Clutter Control When Debt is Out-of-Control

Thursday, January 29th, 2009

Upon deciding to make a serious stab at debt reduction, one of the obvious areas for generating some cash for your first targeted debt payment is things lying around the house. “Stuff” in the home is great to liquidate because:

  • Reducing clutter helps to reduce stress and get organized.
  • After being sold, we quickly find other ways of being happy that replace any of the sentiments attached to the item.
  • They can generate more instant cash than anticipated, depending on the item.

But the question remains, how to best go about deciding to sell stuff? The basic approach should be the same as for the larger effort towards debt reduction and elimination: make a list of what you have, prioritize the items according to cash value if sold and their value to you, and decide on the best strategy for selling the items. Most importantly, set the cash aside in an envelope labeled “for debt payments only” and use it for nothing else.

Here’s the top five tips to clutter control for debt management and reduction:


1. When on the fence about getting rid of something because of its sentimental value, lean towards selling it. Being on the fence at the moment of truth already indicates that it is not one of your most important possessions. This is a clear indicator that you will benefit more from the cash, and even more so since you will apply it to aggressive debt reduction payments.

2. Don’t get bogged down in cluttered, messy, and disorganized rooms. The minute you enter the room in which you think there’s lots of stuff that you can sell, you can become instantly discouraged because the items cannot be easily located. Overcome this by grabbing everything that you would be willing to sell and sticking it in its own pile somewhere else. Quickly creating a dedicated “sales” pile means you don’t have to worry about getting the room cleaned up, and thus can keep focus on the task at hand.

3. There’s more that you’re willing to sell than at first glance. Brainstorm. Generating instant cash for debt reduction and elimination is vital, in part because it gets you closer to making a serious dent in your outstanding debt. Because of this, don’t just sell the things that are on the top of your mind, but take time and brainstorm for a complete list. It will be more efficient and thus save you time to liquidate your stuff systematically.

4. Do not buy new stuff to replace sold stuff. A common tendency is to buy things to replace the empty space created by recently-departed clutter. Resist this temptation completely – it will negate your debt reduction efforts. Besides, more empty space can be stylish and the point is to reduce your stress as well as make organizing your existing stuff easier.

5. Repeat your liquidation rounds every few months. In addition to selling off stuff on your initial pass-through and skipping buying new stuff to fill the space, revisit the issue as frequently as possible and continue to sell. As time passes since you first “clutter-controlled”, you will more easily think about things you don’t need as well as fear less the selling off of things that appear in the house yet in reality hold little or no real value for you.

Raj Patel writes for DebtGoal.com, a do-it-yourself system for getting out of debt and lowering your interest costs.  DebtGoal.com incorporates all of the techniques discussed in this post and can help users understand and get visibility to and manage their debt finances.

Related Topics

10 Big-Ticket Clutter Items to Sell for Instant Cash

Tackling Clutter To Improve Your Health

Being a Home Office Warrior Makes Clutter Control Essential

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Vacations and Debt

Monday, January 19th, 2009

This week we present a series of articles entitled “How to Have a Rich Life While Paying off Debt”.

There’s seemingly nothing to celebrate when you’re due for a vacation yet are buried under a substantial amount of debt. But not only are there numerous options for the budget-conscious, innovative ways to maximize one’s opportunities to relax abound. The following guide should not only provide the important steps, but help to get the creative juices flowing regarding any number of possibilities.

  1. Begin researching and planning well in advance. By looking up fares, packages, and other options for travel and stay in advance, you will not only increase the chances of getting the best possible rates, but also enjoy some of the widest selection and flexibility in planning. Also, make sure to set a total budget for the vacation and plan to meet it, providing room for a discretionary cushion.
  2. Stay with friends or family, in a cheap hostel or dorm room for rent, and pack very lightly. Lodging is one of the main expenses of a getaway. Minimize the cost of this and your total spending objectives should be met. You will maximize your sense of relaxation when not struggling with a mountain of luggage.
  3. Keep it short. Vacations in the range of four days to one week are enough for most people to fully recharge. Of course, the longer your vacation is, the more it is going to cost in most cases.
  4. Grocery shop. We’ve advised those in debt to avoid eating out. This applies to vacations as well. If fine dining is one of the cornerstones of your vacation ideal, then eat in for the entire trip and make the last lunch or dinner of the getaway the night out on the town.
  5. Cruises. Many cruise lines offer some of the best vacation deals on the market from a per-day cost standpoint. Choose one with inclusive meals and embark/disembarcation locations that are inexpensive to get to, and you’re set.
  6. Travel as part of a large group. Economies of scale may mean you can get a vacation deal laden wtih value.
  7.  Fit your vacation into your broader game plan. Those who make a clear financial plan are significantly more likely to reduce debt and stay out of it. Make sure the excursion is budgeted. If you splurge on a vacation, make sure that it fits within your career strategy. Keeping a job, and the cash flow that comes with it, is a key source of funds to pay down debt over time. Do not jeopardize this, so try and plan your getaway during slow periods in the office.
  8. Last minute specials. While planning everything well in advance has its merits, booking last minute might save you a lot of money. There are numerous vacations deals for travelers that can make the commitment at a moment’s notice. If you’re flexible enough for whatever reason to vacation this way, then snatch up one of the offers you can find online.
  9. Think outside the box. For most, the overarching goal of a vacation is to simply relax and recharge. To this end, there are many options that do not require a journey to the other side of the world nor even a trip across your time zone. You know yourself best – many can recharge in a quiet, rural environment with a decent view.
Raj Patel writes for DebtGoal.com, a do-it-yourself system for getting out of debt and lowering your interest costs.  DebtGoal.com incorporates all of the techniques discussed in this post and can help users understand and get visibility to and manage their debt finances.

Make Debt Reduction Your 2009 Resolution

Tuesday, December 30th, 2008

This is the first article in a two-week series on setting effective goals for getting out of debt. You can share your debt resolution with others here.

The New Year is almost upon us and with it comes the inevitable introspection when we decide our priorities for the upcoming year.  We consider our dissatisfactions and dreams and put pen to paper to create a list of things that we imagine with make us happier, healthier, or better in relationships.

Last year, Franklin Covey reported that getting out of debt was the top resolution, topping the perennial weight loss heavyweight.  Similarly, MyGoals.com reported that the debt reduction was the top financial goal for 52% of respondents.

How did we do against our debt reduction resolutions last year?  Not so well according to government stats: aggregate consumer debt was up 2.3% to $2.6T and credit card debt increased 3.7% to $876B.

This year, with the credit crisis and economic recession, you may be thinking of making debt reduction your resolution.  If you are, you’re not alone.  According to a May 2008 Transamerica survey, debt reduction is the top financial goal for households with less than $100,000 in annual income and it was also the top use for the government stimulus checks earlier this year.

If you’re thinking about making debt reduction your New Year’s resolution for 2009, we enthusiastically encourage you to “Just Do It!”    Here are a few benefits:

  1. Better financial future:  The road to your financial future goes through your debt.  In the short term, paying off consumer debt will save the average borrower $4,000 per year in interest.  In the long term, it will position you to achieve other financial goals such as retirement or college for children.
  2. Better health:  Several recent studies have documented the impacts of debt stress on heath and relationships.  Debt stress can lead to sleep loss and has even been linked to preterm births.
  3. Healthier relationships:  Eliminating the stress of debt frees you to focus on your relationship and removes the bickering that occurs over competing goals.
  4. Confidence:  By just starting the process of paying down your debt, you’ll find yourself feeling more in control of your life and the satisfaction of making progress.
  5. Security:  Debt forces us to live on the edge, at the risk of hitting a slight economic speed bump that can send us into a tailspin.  Without debt, you will be better able to weather economic hiccups.

This year, you can improve your life by taking steps to eliminate debt.  Over the next two weeks, we will discuss the best techniques for getting out of debt.  Be sure to follow these posts as we show you how you can buck the odds this year and take steps to build a debt-free future.

We wish you all the best in the upcoming New Year.

Scott Crawford is CEO of DebtGoal.com, a do-it-yourself system for getting out of debt and lowering your interest costs.  DebtGoal.com incorporates all of the techniques discussed in this post and can help users understand and get visibility to and manage their debt finances.

Dealing With Stress Caused By Debt

Sunday, December 7th, 2008

RTI International recently released a study on different types of stress and their impact on the health of a woman carrying a fetus to term. The findings were shocking:  stress derived from debt was strongly linked to the premature delivery, more so than other major causes of stress.   They reported:

“According to the research, women who reported being in debt were the most consistently at risk for preterm delivery. They were 9 percent more likely to deliver at 35 to 36 weeks of gestation, 14 percent more likely to deliver at 33 to 34 weeks, and 16 percent more likely to deliver at less than 33 weeks.”

This study joins an increasing body of research correlating high debt levels to unhealthy levels of stress.  In another study that we profiled recently, First Command in their extensive two-year investigation of thousands of American families detailed in the report “Finding Financial Security in Uncertain Economic Times”, found those who have a financial plan are more likely to feel confidence, a sense of security, and be optimistic about their finances, among other effects. Among their findings were the following results:

  • 40% of those who said they save the most on a monthly basis feel financially optimistic versus just 24% of those who save the least
  • 50% of those respondents with the highest ratio of savings to debt felt financially optimistic vs. just 19% of those with the lowest ratio of savings to debt
  • Just 4% of respondents with the highest ratio of savings to debt felt financially stretched vs. 28% among those with the lowest ratio of savings to debt. However, the relationship between savings to debt and feeling financially stretched was independent of income levels, suggesting that it’s not how much money a family makes, but rather how it manages money.

The First Command and RTI research both confirm what most of us know from our own experiences:  having debt can cause stress.  If you find yourself experience unhealthy levels of stress due to your debt, take heart…you can reduce stress just by starting with a few proactive actions:

  • List your current debts and minimum payments
  • Create a payment schedule, using snowball methodology
  • Create a system for tracking your monthly debt balances and payments

Just getting organized and tracking your progress will help you feel more empowered and will help you deal with the stress of debt.

Scott Crawford is CEO of DebtGoal.com, a do-it-yourself system for lowering your interest costs and getting out of debt.  DebtGoal.com incorporates all of the techniques discussed in this post and can help users understand and get visibility to and manage their debt finances.